Friday, July 23, 2010

Diet and Exercise Articles of Interest

I found a few good articles this week, including an announcement that the FDA did not approve Qnexa, and that it recalled an herbal supplement. If you have any Slim-20 around the house, check the lot number against the recall numbers.

I really liked the article about the best exercises being the ones we hate to do the most...it is so true for me!

Weight Loss Can Help Overweight Women Relieve Hot Flashes http://health.usnews.com/health-news/managing-your-healthcare/womens-health/articles/2010/07/13/hot-flash-relief-weight-loss-works-what-doesnt.html

Five Foods to Sneak Protein into Your Diet http://www.craveonline.com/lifestyle/article/five-foods-to-sneak-protein-into-your-diet-107115

FDA Rules Against Approving Qnexa http://www.cbsnews.com/8301-504763_162-20010891-10391704.html

Slim-20 Herb Supplements Recalled by FDA http://www.walletpop.com/blog/2010/07/20/slim-20-weight-loss-capsules-recalled-potentially-unhealthy-ing/

Exercises Your Body Loves, You Hate http://www2.tbo.com/content/2010/jul/21/211058/wicked-workout/life-health/

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