Healthy Guts, iPhone Apps, Jumpstarting Metabolism and Atkins

I really like the metabolism article, because so many of these tips are easy to incorporate into your life and do make a difference toward your weight loss.  The interview about the new Atkins diet author does emphasize that a low carbohydrate diet is heart healthy and is a good read.

Maintaining a Health Gut http://www.huffingtonpost.com/stephen-barrie-nd/jon-stewarts-poop-has-fri_b_683898.htmlhttp://www.huffingtonpost.com/stephen-barrie-nd/jon-stewarts-poop-has-fri_b_683898.html

Utah Company's lolo burn Lands in Top Ten iPhone Apps http://www.prnewswire.com/news-releases/utah-companys-new-apple-iphone-fitness-app-lands-in-top-ten-featured-on-apple-store-home-page-100971294.htmlhttp://www.prnewswire.com/news-releases/utah-companys-new-apple-iphone-fitness-app-lands-in-top-ten-featured-on-apple-store-home-page-100971294.html

17 Cheap Ways to Jumpstart Your Metabolism http://money.usnews.com/money/blogs/my-money/2010/08/16/17-ways-to-jumpstart-your-metabolismhttp://money.usnews.com/money/blogs/my-money/2010/08/16/17-ways-to-jumpstart-your-metabolism

Interview with Co-Author of The New Atkins Diet http://well.blogs.nytimes.com/2010/08/13/an-updated-guide-for-low-carb-dieters/http://well.blogs.nytimes.com/2010/08/13/an-updated-guide-for-low-carb-dieters/